Rotator cuff strain symptoms

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  1. Naturally repair rotator cuff injuries in 2 weeks or less
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  3. The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. A rotator cuff injury can cause a dull ache in the shoulder, which often worsens with use of the arm away from the body

The rotator cuff gives strength to the joints, allowing you to freely move your arms and shoulders. However, these muscles are at risk of tearing, a condition known as torn rotator cuff. The torn rotator cuff can happen to anyone, usually due to injuries. It can be painful and can come with several other symptoms. Here are some of the most. The pain of a rotator cuff injury caused by strain can be severe. A strained rotator cuff injury that is acute usually results from a sudden impact to or movement of the area, such as a fall or, in sports, a hard throw. Sufferers of this type of injury may experience a painful tearing sensation at the moment of impact or movement

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Shoulder weakness is the common symptom across a range of rotator cuff injuries. Like the shoulder itself, the rotator cuff is a complex set of working parts that allow you to lift and rotate your arms (hence the name) Shoulder pain is a common injury in sports, including football. Whether from throwing, tackling or falling to the ground, pain can result from bruises, strains and tears

The most common and straightforward way to classify rotator cuff injuries is by considering the depth of your tear or strain. In Grade 1 strains, the tear is only up to 3 millimeters deep [ 4 ]. In Grade 2 strains (or partial tears) the tear is 3-6 mm deep, or less than half the thickness of the involved tissue Key points about rotator cuff injury. Your rotator cuff allows you to lift your arms and reach upward. There are 2 main causes of rotator cuff tears: injury and degeneration. The symptoms of a rotator cuff tear may resemble other conditions or medical problems. It is important to talk with your healthcare provider for a diagnosis

Rotator cuff injury - Symptoms and causes - Mayo Clini

Signs of a rotator cuff tear include: Difficulty and pain caused by raising your arm. Popping or clicking sounds or sensations when moving your arm. Shoulder pain that worsens at night or when resting your arm The pain from a minor rotator cuff injury often diminishes on its own, with proper care. Stop doing what caused the pain and try to avoid painful movements. Limit heavy lifting or overhead activity until your shoulder pain subsides. Icing your shoulder may help it feel better

10 Signs and Symptoms of Rotator Cuff Injur

  1. Symptoms of Partial Rotator Cuff Tears Not all patients with partial rotator cuff tears have symptoms, but those who do may experience pain in the shoulder. Generally, the most painful motion with a partial rotator cuff tear is lifting things over the shoulder level or far away from the body
  2. A rotator cuff impingement is a type of injury that causes shoulder pain. It affects the muscles and tendons between your arm bone and the top of your shoulder. You use this group of muscles and.
  3. Applying a cold pack may help reduce inflammation caused by a rotator cuff strain. Symptoms of shoulder strain, such as shoulder tendinitis, can be treated by rest. Limit the range of motion of your arms until you feel better. To help with rotator cuff inflammation, try ice; apply a cold pack to your shoulder at regular intervals of 15 to 20.
  4. A rotator cuff injury may be due to a sudden (acute) event or from gradual damage that builds up over time. Shoulder pain is the primary symptom of rotator cuff injury. The pain usually comes on gradually and may not appear until the day following an injury. The pain is often worse at night and when lying on the affected shoulder
  5. Rotator cuff injury symptoms One of the most common symptoms of a rotator cuff tear is a constant, deep ache in your shoulder. Other symptoms and side effects include: Difficulty sleeping when lying on the injured shoulde
  6. Symptoms of Pectoralis Major Strain. Grade I Symptoms. Discomfort or pain in the chest area or upper arm/armpit area. Discomfort when you bring your arm towards your body, Although the rotator cuff can tear suddenly as a result of a serious injury, most rotator cuff problems develop over time

What are Symptoms of a Strained Rotator Cuff? (with pictures

If you or someone you love is suffering from a rotator cuff tear, then you will want to understand the different types of rotator cuff tears, the symptoms, and the available treatment options. Types of Rotator Cuff Tears. One or more tendons in the rotator cuff may tear, if the injury is untreated and activity continues, then the tear may worsen Rotator Cuff Tear Symptoms. You can't always feel a torn rotator cuff. But in some cases, you might: Have trouble raising your arm; Feel pain when you move your arm in certain ways or lie on it In most rotator cuff tears, the tendon is torn away from the bone. Most tears occur in the supraspinatus tendon, but other parts of the rotator cuff may also be involved. In many cases, torn tendons begin by fraying. As the damage progresses, the tendon can completely tear, sometimes with lifting a heavy object

Rotator cuff injuries cause pain in your shoulder and upper arm. The pain may be most noticeable when you reach up or out. When you turn your arm as you lift it, the tendons are more likely to rub against surrounding structures. For this reason your shoulder symptoms may be worst when you try to comb your hair or slip your arm into a sleeve Tear: A less common injury, a rotator cuff tear occurs when a rotator cuff tendon or muscle is torn. Most tears will not require surgery. Most tears will not require surgery Symptoms of a torn rotator cuff muscle can vary depending on which muscle you injure and how severe your injury is. The severity of the injury can vary from microtears to complete tears and can be.. Rotator Cuff Instability Symptoms If you have Rotator Cuff Instability you may feel your arm slipping in and out of your shoulder socket, and/or you may experience a dead arm feeling when you raise your arm over your head or move it away from your body. This Rotator Cuff instability may cause you to experience pain and unsteadiness Sometimes, rotator cuff injury symptoms occur not only from the injury itself but also due to inflammation. This inflammation is typically in the protective bursa sacs in the rotator cuff

A rotator cuff tear can result in different symptoms, including shoulder pain, shoulder weakness, or tendon pain, that all make everyday tasks difficult. Most of our patients who have a rotator cuff injury complain of a dull ache that worsens over time. Dr. Christopher Williams offers professional rotator cuff treatment for those experiencing a. 4 Common Symptoms of a Torn Rotator Cuff. A rotator cuff tear can be partial, which is when the tendon is damaged but not fully torn. Or it can be a full-thickness tear, which means that the tendon is fully severed. The latter is more serious and typically causes significant pain and movement difficulties. 2. Some symptoms of a torn rotator. Rotator Cuff Strain and Tear Symptoms. If you have a chronic or acute Rotator Cuff Strain or Tear you will experience most of the above symptoms. You will notice that your pain will be targeted in specific areas, especially when you lift your arm overhead or away from your body. You will also not be able to sleep on your injured shoulder Types of a Rotator Cuff Tear. Types of torn rotator cuffs include: Partial: With an incomplete or partial tear, the tendon still somewhat attaches to the arm bone. Complete: With a full-thickness or complete tear, the tendon separates completely from the bone. There's a hole or rip in the tendon. Symptoms of a Torn Rotator Cuff

Rotator cuff injury can also occur from traumatic incidents, although more uncommon, falls or blows to the shoulder can also cause an impact injury to the rotator cuff tendons resulting in partial or even full tearing. Classifications of rotator cuff tears. Tears are usually classified by size and the amount of the tissue involved Rotator cuff diagnosis & assessment tests. There are a number of shoulder injuries which may have similar symptoms. So to diagnoise rotator cuff injuries a professional therapist will perform some specific tests. These help isolate the rotator cuff muscles and reproduce symptoms. Empty can test. This is a common rotator cuff strain diangosis test

Diagnosing Frozen Shoulder

Rotator cuff diagnosis. Most clinicians diagnose rotator cuff tendinitis by taking a history and performing a physical examination. However, if you've suffered a traumatic injury or the shoulder hasn't improved with conservative therapy, or if a tear is suspected, an x-ray or MRI may be ordered Symptoms of rotator cuff tear: The most common symptoms of a rotating cuff are: Pain in the lateral area of the upper arm; Pain during rest at night, especially if you sleep on an injured shoulder. Discomfort when lifting or moving the arm in a certain way If none of the other approaches work to relieve symptoms of a rotator cuff tear, or if the tendon is completely separated from the bone, then surgery may be needed. The goal of surgery is to repair the damage by reattaching the tendon to the bone or, if the tendons cannot be repaired, proceeding with a shoulder replacement supraspinatus is 12.7mm (covers superior facet of greater tuberosity) 6-7 mm tear corresponds to 50% partial thickness tear. infraspinatus is 13.4mm. subscapularis is 17.9mm. teres minor is 13.9mm. distance between articular cartilage to medial footprint of rotator cuff is 1.6-1.9 mm. AP dimension of footprint is 20mm

Subscapularis Tendon Rupture - Everything You Need To Know

A rotator cuff injury is a common ailment of the shoulder. In this lesson, you will learn the symptoms, treatment, and recovery time for a rotator cuff injury Symptoms of a Rotator Cuff Tear. Rotator Cuff tears may cause some or all of the following symptoms: Pain - usually over the side and top of the shoulder. Pain is usually worse with overhead and 'out-to-the-side' movements. Stiffness - usually occurs as the pain increases. Weakness - with movements overhead and 'away-from-the-body' Once you recognize the symptoms of a rotator cuff injury, visit a physician to get an accurate diagnosis. See Rotator Cuff Injuries: Diagnosis. Pain This injury can cause dull, achy pain in the shoulder. 1 If a traumatic event causes your tear, you may feel severe pain. Pain can also occur when lifting or reaching overhead and/or sleeping on your injured side A rotator cuff tear or strain affects a person's ability to lift and rotate their arm. Symptoms Of Rotator Cuff Injury. Every rotator cuff injury might not cause pain. Some may be due to degenerative conditions, i.e. symptoms start to appear years after the damage of your rotator cuff Rotator cuff injuries are most commonly presented in people regularly exposed to overhead movements, such as painters, carpenters and builders. Individuals who suffer from this injury can usually manage their symptoms, through sports massage and specific exercises focusing on the rotator cuff muscle region

Rotator Cuff Injuries and Tears

Rotator Cuff Strain - Symptoms, Causes, Treatment and

However, symptoms are not always predictable. A small tear can be very painful, and a large tear may cause no symptoms. Rotator Cuff Tear. A rotator cuff tear occurs in any of the muscles and tendons that connect the upper arm to the scapula, or shoulder blade. Four rotator cuff muscles help your shoulder to rotate But sometimes, the rotator cuff tendons tear or get pinched by the bones around them. An injury, like falling on your arm, can cause this to happen. But wear and tear over time can take its toll. The rotator cuff is a group of four muscles and associated tendons, located where your humerus, or upper arm bone, meets your scapula, or shoulder blade, and clavicle, or collarbone.The rotator cuff helps hold the arm and shoulder together, while facilitating a wide range of limb motions. An estimated two million Americans experience rotator cuff problems every year Rotator Cuff Injury Symptoms . Getty. If you're experiencing any shoulder pain, it's a sign something is wrong. It is critical for weightlifting enthusiasts to know that any pain in the shoulder. Symptoms of a rotator cuff injury are due to the inflammation that accompanies the strain. This inflammation causes swelling, leading to pain and decreased range of motion.Most often, the pain is on the side and front of the upper arm and shoulder

Rotator Cuff Pain: Overview and Mor

The symptoms of a rotator cuff injury are usually due to the inflammation and swelling in your damaged rotator cuff. Below we will go into a few of the symptoms you need to look out for. With a rotator cuff injury, the pain usually centers in the shoulder and arm that has been affected. Oftentimes, the pain is worse at night, especially when. The rotator cuff is a group of four muscles around the shoulder that help hold the bone of the shoulder joint in its socket during movement; this prevents the shoulder from becoming dislocated. Rotator cuff injuries often present as a feeling of pain or weakness with shoulder movements, but there are some other common symptoms to keep in mind

Rotator Cuff Tendonitis: Symptoms, Causes, Treatment

How to Diagnose Rotator Cuff Tear or Tendonitis. When you see a physician for shoulder pain and suspect a rotator cuff tear or tendonitis, your doctor will start by examining the shoulder in question. The doctor will determine where you feel pain or tenderness, and evaluate the shoulder's range of motion by having you move the arm in a variety of directions A rotator cuff injury is usually caused by a tear or strain to the rotator cuff. The rotator cuff consists of the muscles, joint capsule, and tendons that stabilizes our shoulders. The injury involves a tear or strain to the rotator cuff tendons or the thick bands of tissue which connect the muscles to our bones. The supraspinatus tendon is the. Torn rotator cuff symptoms will depend on the severity of the injury. There are three grades for tendon strains: Grade 1 Strain: overstretching of tendon, but no fibres are torn Grade 2 Strain: a partial rotator cuff tear - some of the fibres are torn Grade 3 Strain: a complete/full thickness rotator cuff tear - the tendon completely detaches. The symptoms of rotator cuff tear may be a sign of a serious injury. Treatment for rotator cuff tear or other shoulder injuries can reduce pain and other symptoms of a rotator cuff tear. Rotator cuff tears aren't the only health issues discussed in Dr. Seeds. Keep reading to get more information for health improvement

Rotator cuff injury is one of the common causes of shoulder pain in individuals. To ensure that your shoulder pain is only because of torn rotator cuff, it is important to study the causes of pain, symptoms and also the reason of such condition Rotator cuff tears are the leading cause of shoulder pain and shoulder-related disability. The pathogenesis of these tears is still partly unknown. Rotator cuff tears can be caused by degenerative changes, repetitive micro traumas, severe traumatic injuries, atraumatic injuries and secondary dysfunctions Treating symptoms and healing rotator cuff injury. Rotator Cuff Inflammation. Rotator cuff inflammation is no different to an inflammation affecting any other part of the body. The causes may differ slightly from shoulder to knee to ankle etc. but the symptoms remain the same

Rotator cuff tears often occur over time from prolonged wear and tear. However, the rotator cuff may also be acutely injured by trauma involving a fall on the arm and shoulder or from heavy lifting. (It is common among weightlifters.) A dislocated shoulder injury may also cause a torn rotator cuff. What are the symptoms of rotator cuff tendonitis Non-surgical treatments can provide relief of symptoms of a rotator cuff tear in some, but not all, people. While different studies have found different rates of success, about 50% of people who try non-surgical treatments will find relief of symptoms. Some of the variables that can affect the likelihood of successful treatment include the size. Your rotator cuff is one of the most important parts of your shoulder. It allows you to lift your arms and reach up. There are 2 main causes of rotator cuff tears: injury and degeneration. Symptoms may include pain that keeps coming back, muscle weakness, limited ability to move your arm, and grating or cracking sounds when moving your arm

Rotator Cuff Injury: Treatments, Symptoms and Diagnosi

Cuff pain: Classicl symptoms associated with a rotator cuff injury include us deltoid pain referred into the upper arm.Pain worsens with reaching and lifting, and frequently patiemtsncomplainmof worsening pain at night. Tingling and/or numbness is associated with nerve compression, which can occur in the neck or the arm It affects the rotator cuff tendon, which is the rubbery tissue that connects the muscles around your shoulder joint to the top of your arm. An impinging shoulder will often improve in a few weeks or months, especially with the right type of shoulder exercises, but occasionally it can be an ongoing problem. Symptoms of shoulder impingemen Symptoms of a rotator cuff tear. Whether you experience a partial or full-thickness rotator cuff tear, your symptoms include: Pain when using your shoulder. Pain when resting your shoulder. Weakness in your arm. Crackling noise and sensation when rotating your shoulder. If you notice any signs of having this injury, schedule an appointment to.

  1. In anatomy, the rotator cuff is a group of muscles and their tendons that act to stabilize the shoulder and allow for its extensive range of motion. Of the s..
  2. With a mild rotator cuff tear you might not even feel any pain or experience symptoms. However, if you do experience symptoms you might experience: Dull ache in the shoulder. Trouble sleeping. Pain when lifting or lowering your arm. Arm weakness. Whether the tear is sudden or develops slowly over time, there will likely be some pain in the.
  3. ation. Again, as inflammation is seldom involved in these injuries, particularly if more than 36 hours have passed since the inciting event, most experts prefer the terms tendinopathy or tendinosis to.
  4. If you have a rotator cuff problem then it will be a lot more difficult for you to move the arm in its full range. You may still be able to move it, but you won't be able to move it to the same extent you usually could. If you do suffer from a limited movement range in this way then you should arrange to get it checked out

How to Tell When You've Torn or Injured Your Rotator Cuff

  1. These symptoms often present only after an injury, like a fall, which causes a tear in the already injured rotator cuff. When there is a tear in the rotator cuff, the most common symptom is pain in the shoulder especially when lifting the arm
  2. Rotator cuff tears get a lot of attention. They're relatively common in people over 40 and can result from overuse or a single traumatic event. There are many types and levels of rotator cuff tears. When a tear is the result of a trauma, the pain, discomfort, and weakness is profound and leads most patients to early evaluation and treatment
  3. The symptoms of a rotator cuff tear can be muscle weakness, cracking, grating or catching sensations or noises. People experience the pain. It can vary enormously. Other symptoms can be night pain which can affect the sleep patterns and limited range of the arm movements. The symptoms will be different for each person

Symptoms of a rotator cuff injury are due to the inflammation that accompanies the strain. This inflammation causes swelling, leading to pain and decreased range of motion. Most often, the pain is on the side and front of the upper arm and shoulder. The pain associated with a rotator cuff injury may The test is aimed at provoking and evaluating symptoms through compressing the nerve. What is a Rotator Cuff Tear? The Rotator Cuff is the group of tendons and muscles surrounding the shoulder joint which play a crucial role in mobility. A tear in one of these tissues can cause shoulder pain and weakness, especially during movement Symptoms of a rotator cuff injury are due to the inflammation that accompanies the strain. This inflammation causes swelling, leading to the clinical picture of pain and decreased range of motion. Because the muscles and tendons of the rotator cuff are hidden well below skin level, it may be hard to feel the swelling that accompanies the injury. Signs & Symptoms of a Rotator Cuff Tear. Common symptoms of a torn rotator cuff include: Pain while resting, especially when lying on the affected shoulder. Pain when lifting or lowering the arm during specific movements. Weakness when lifting or rotating the arm. A cracking sensation when moving the shoulder a certain way Torn Rotator Cuff Symptoms. Common symptoms of a rotator cuff tear include: Pain radiating from the front of the shoulder down the side of the arm. A dull ache deep in the shoulder. Difficulty sleeping. Cannot reach up over the head or behind the back. Weakness in the arm. Popping sensations

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  1. Rotator cuff injuries represent a spectrum of conditions that can vary in severity from impingement of the tendons to a partial-thickness tear to full-thickness rotator cuff tear. This article discusses some of the common signs and symptoms affected patients might experience with rotator cuff tears or impingement
  2. ROTATOR CUFF SPRAIN / STRAIN SYMPTOMS. The symptom list is not too lengthy for a rotator cuff sprain or rotator cuff strain. If you are experiencing a limited range of motion then this is a warning sign. Shoulder pain can indicate that a sprain or strain is a possibility as well as experiencing shoulder weakness in the muscles. Difficulty.
  3. ation of your shoulder by testing your range of motion. If a tear is suspected, the doctor will likely order X-Rays or an MRI to confirm the diagnosis. Treatment.
  4. The rotator cuff is the group of four tendons that stabilize the shoulder joint. Rotator cuff damage can occur from an acute injury or repetitive wear and tear to the tendons. Minor strain injuries can progress to a partial tear of the tendons or a complete rupture of the muscles with loss of shoulder joint function
  5. Signs & Symptoms of Rotator Cuff Injury. The rotator cuff is the reinforcing structure which surrounds the shoulder joint. It is composed of four muscle tendons which merge together to form a fibrous capsule which helps to keep the ball of your upper arm in the socket of the shoulder. Injury to the rotator cuff is common as the shoulder is one of the most unstable joints in the body

The Fastest Way to Rehab a Strained Rotator Cuff

6 Rotator Cuff Tear Symptoms You May Have. 1. Sudden Tearing Sensation Followed by Severe Pain. One of the rotator cuff tear symptoms is the tearing or cracking sensation followed by severe pain. The pain starts from the shoulder and radiates down to the upper arm, resulting in a decrease in range of motion Many mistake rotator cuff tear symptoms for other medical condition symptoms like subacromial impingement syndrome and suprascapular neuropathy. Types of Injuries That May Lead to Rotator Cuff Tears The injuries more apt to cause a cuff tear are injuries where you force your elevated arm downward (an eccentric force), or when you attempt a. Clearly the body's presentation of symptoms is a better mechanism for determining the cause of your symptoms than an x-ray. Watch this video to understand how you can clearly identify a rotator cuff strain versus arthritis. A rotator cuff strain can be easily resolved with targeted strength training

Rotator Cuff Injury Johns Hopkins Medicin

When a rotator cuff injury happens immediately, like from a fall, there will be intense pain. Tears that develop over time will have symptoms progress more slowly. Rotator cuff tear symptoms and signs include: Recurring pain, especially with overhead motion. Shoulder muscle weakness when lifting the arm Rotator Cuff Tear: Signs and Symptoms. The rotator cuff is a group of muscles and tendons that covers the top of the upper arm bone, also called the humerus, and holds it in place in the shoulder joint. It also allows the arm to rotate at the shoulder joint. When the rotator cuff is torn, it can be a common source of shoulder pain This might be a rotator cuff strain. The resident knows that heart attack symptoms usually involve chest pain (in two-thirds of cases), and may include faintness, shortness of breath, sweating, and a feeling of impending doom. 1 Chest pain may spread to the back, jaw, and arms Dr. Christopher Ferguson answered. 19 years experience Orthopedic Surgery. Rotator cuff tear: Shoulder / upper arm pain and difficulty with raising the arm overhead are the most common symptoms. 1 doctor agrees A rotator cuff tear is largely attributed to any substantial injury to the shoulder or the degeneration of the tendon tissue over time. You may recover from this condition with physical therapy. However, if the rotator cuff is torn because of a sudden injury, you should see your physician for a physical examination

Basics of rotator cuff tear arthropathy. Rotator cuff tear arthropathy (or shoulder arthritis with a large rotator cuff tear) is a severe and complex form of shoulder arthritis in which the shoulder has lost not only the cartilage that normally covers its joint surface but also the tendons of the rotator cuff tear which help position and power the joint Symptoms of a Rotator Cuff Injury. Your golf game would be pretty bad without help from your rotator cuff. The rotator cuff comprises a group of muscles and tendons that not only connect the arm bone to the shoulder but also helps hold the upper arm bone ball in the shoulder socket. The power in your golf swing doesn't come from the outer deltoid muscles but instead from the muscles that make. Be certain to call your doctor if you have symptoms of a moderate or severe rotator cuff strain or a mild strain persists longer than 10 days. Call your doctor if any of the following occurs after surgery: (1) Increased pain, swelling or drainage in the surgical area.(2) Signs of infection (headaches, muscle aches, dizziness or a general ill. The rotator cuff is made up of muscles and tendons that hold the bones of the shoulder in place. A sign of rotator cuff injury is a pain or ache near the top of the arm, down the front on the outside of the arm. The rotator cuff can become painful and sore from tendinitis or bursitis as a result of wear and tear or strain

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Signs of a rotator cuff tear. Shoulder pain, either at rest or with movement, is a key sign of rotator cuff tear. However, not all people with a torn rotator cuff experience shoulder pain. Other symptoms include: Weakness in your shoulder. Crepitus (joint popping) during shoulder movement Symptoms of a rotator cuff injury include: Intense pain when you raise your arm above your shoulder. Pain in and around your shoulder joint. Reduced movement in your shoulder. Weakness in your shoulder and arm. Pain may be chronic (long-term), which sometimes gets worse at night, or acute - a sudden tearing sensation. Frozen shoulder A rotator cuff tear can extend or get larger over time. This can occur with repetitive use or a re-injury. It is common for patients with known rotator cuff disease to have acute pain and weakness following a minor injury. This likely represents extension of an existing tear A full thickness rotator cuff tear, is also known as complete tear of the rotator cuff, full rupture or severed rotator cuff tendon. Once a tendon, muscle or ligament is fully severed, there is no way to fix it without undergoing some form of surgery (graft or reattachment)

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This shoulder rotator cuff injury shares similar symptoms as tendonitis although this one refers to the squeezing of local tendons between the acromion and humerus bones. Rotator Cuff Tear. This is the most serious rotator cuff injury type. It occurs when one of the tendons in the shoulder area tears as a result of injury, degeneration or age People who have injured their rotator cuff will likely experience a number of common symptoms. They can include feeling pain when you lift or lower your arm, pain at night or while at rest, a crackling sensation when you move your shoulder in certain ways, and a general weakness when you rotate or lift your arm The rotator cuff is the part of the body that helps keep the top of the arm bone in the shoulder socket. Sometimes it can tear, resulting in pain and weakness Dull ache deep in the shoulder Tears in the rotator cuff are typically caused by injuries to the shoulder or wear and tear of the tendon from things like sports, heavy lifting, or repetitive overhead activity. Symptoms of a torn rotator cuff typically include: Pain when lying on the injured shoulder; Difficulty reaching behind your bac A rotator cuff is a group of four muscles that come together as tendons to form a cuff that surround the shoulder joint. The four muscles— supraspinatus, infraspinatus, subscapularis and teres minor —originate from the scapula (shoulder blade). The rotator cuff tendons attach to the head of the humerus in special spots referred to as the greater and lesser tuberosities The rotator cuff is a group of four muscles that come together as tendons to keep your shoulder in its socket. Any of these four muscles can tear, however the supraspinatus is the most prone to injury. There are two main causes for rotator cuff tears: Injury. Injury-related rotator cuff tears usually happen in one of two ways: falling on an.